INSTRUCTIONS HOW TO USE THE MEDITATION TIMER
1. Click and hold hand on time duration dial (the first dial) and move left or right to adjust time desired to meditate.
2. Click the musical note in the music section below the time duration dials to select music if you want music.
3. Press Begin.
About Me
- Rev. Peme Karuna
- NW Liaison to GLBT Mahayana Buddhist Association
Member American Naturopathic Certification Board
Member American Naturopathic Medical Association
You are Meditator Number:
